That day still lives vividly in my memory – the day when, based on my convictions, I smoked my last cigarette with a friend and promised myself I would quit smoking. Saying goodbye to him, I felt awful after that cigarette. It was like sinking into unpleasant sensations. Even on my way home, the thought of quitting smoking didn’t leave me.
The more resolutely I asserted my decision, the stronger the pull back to the habit became. Though feeling unwell, I even sensed a rise in my body temperature, feeling genuinely hot and uncomfortable. Not so much regretting myself as growing to hate my weakness and the inability to control it.
Passing by the store, I staunchly convinced myself that the cards weren’t working there, so as not to buy cigarettes. But the more I persuaded myself, the stronger the desire grew. And, ultimately, I gave in, bought a pack of cigarettes, smoked one, then another. And felt bad again.
Later, while browsing the internet after quitting smoking, I stumbled upon a website. I started reading, thinking it might all be a scam, doubting it would help me. But I dared, bought the course, and now it’s been six months. Following the methodology, it became much easier for me. I hardly ever think about it.
Thank you.
Course for a new life without cigarettes.