My story was filled with an ongoing struggle. Every morning, I woke up with an irresistible urge to grab a cigarette. However, I tried to distract myself by drinking water, taking care of myself, showering, having breakfast, brewing tea, or sometimes coffee, to step outside and smoke. Sitting down, I attempted to enjoy the smoke, but instead of pleasure, I felt only disappointment and pain. It seemed repulsive, and I derived no pleasure from the act of smoking.
This ritual repeated day after day for 10 years. I woke up craving a smoke, and it became a part of my life. After a cigarette, I suffered from headaches, nausea, and disgust. Sometimes one cigarette wasn’t enough, and I’d smoke a second, yet I never felt satisfaction.
This habitual ritual left me drained, exhausted, and robbed me of my energy. I even struggled with basic tasks after smoking, sometimes lacking the strength to leave the house.
I tried to find a solution to quit smoking, but it was unsuccessful. However, Alan Carr’s book about how we aren’t born to smoke triggered new thoughts in me. After purchasing a course from dropthecig.com, I began studying it. The methodology was concise, without an overload of information, which was a big plus for me. I followed these rules, and after three months, I thought about smoking much less. Although I already feel normal, I still adhere to these rules because they helped me break free from this dependency.
It was challenging, but I’m grateful for the help. Now, having freed myself from this burden, I don’t wish to return to my past. And though it cost me a fair amount, I’m glad I no longer pay for my suffering. Over 10 years, I spent approximately 500 euros per month on cigarettes, which didn’t seem like a significant problem for me. Now, I’m happy I’ve stopped, and I’ll recommend this course to anyone who might find it helpful.
Course for a new life without cigarettes.